Beazell's Cook Book

Pan Fried Tilapia with Sauce

Recipe detail

  • ( 0 Assessment ) 
  • Recipe prints
  • Recipe recommend
  • Facebook to share
  • Recipe export

Pan Fried Tilapia with Sauce  




1/4 cup all-purpose flour

3 teaspoons Beazell's Cajun Seasoning

1 1/2 pounds fresh tilapia fillets

2 tablespoons canola oil

2 tablespoons butter

1 teaspoon garlic, chopped

2 tablespoons lemon juice

2 tablespoons fresh parsley , chopped



Heat oven to 250 degrees.

In a shallow baking dish, combine flour and Beazell's Cajun Seasoning. Add the tilapia and lightly coat each side.

Heat oil in a large skillet. Shake off any excess flour and place in the skillet. Brown on both sides, about 3 to 4 minutes per side. Place tilapia on a baking sheet that is lined with paper towels and keep warm in the oven while you prepare the sauce.

Turn down the heat to the pan the tilapia was cooked in to low and add the butter. Once the butter is melted, add the garlic, lemon juice and parsley and sauté for 2 minutes. Place the fillets on serving plates or a platter, top with the sauce and serve.


Only registered unsers may submit comments, please log in if you want o comment